Prepare Yourself for Deeper Sexual Intimacy

& Have the Closeness, Fulfillment and Pleasure You Desire

An 8-week group-learning program for women, single or coupled


 

Craving intimacy with sex

Craving connection

But being equally scared of it? Or don't know how to access it?

Prepare Yourself for Deeper Sexual Intimacy is the course for you.

  • Feel connected
  • Feel open and yourself
  • Not lose yourself
  • Feel turned on and confident

I have distilled the process I use for my private 1:1 clients to offer this group-supported self-learning program to prepare yourself for deeper sexual intimacy by opening up to desire, pleasure and connection. This intimate group program for 8 women is by invitation-only and starts August 9, 2017. 

Please contact irene@irenefehr.com with questions.

WHAT YOU GET FROM THIS PROGRAM

Learn to Use Desire & Pleasure as Beacons for Self Exploration

Do you dread the question "what do you want"?  Do you censor yourself or figure out what you should want? Learn to use desire and pleasure for self exploration and growth.

Experience More Ease and Fulfillment in Your Daily Life

Even as we want pleasure and affection in our lives, it can be challenging to let ourselves have it. Learn to relax — body and mind — and receive. 

Feel Confident and Grounded in Your Choices

How much time do you spend second-guessing what you want? Or what your partner may think of you? Or hurting their feelings? Cultivate the ability to connect to your inner wisdom and trust your intuition when it comes to intimacy and vulnerability.

Cultivate Confidence to Be Vulnerable

The bedrock of intimacy is honesty. But how often do you feel less-than-courageous to speak your truth in relationships? And at what cost? Cultivate the confidence and the skills to effectively communicate your needs, feelings, desires, and boundaries in your intimate relationships to build intimacy and connection (and turn-on).

Get Ready for Your Future Partner (and learn how to weed out the rest)

When you become grounded in your desire, pleasure and truth — the hallmarks of a confident, turned-on woman — you radiate your power. Learn to attract a partner who'll meet you and how to say no to the men 

PROGRAM OUTLINE

Week 1: Welcome and desire-setting

We rarely take time to really feel and honor our dreams, which is often why it's so hard for most of us to achieve them. Our first module is about taking time to see where you are — your starting points — and determine where you want to go. In this module, you will look at the things keeping you stuck and create a path forward. 

Group call 1: Wednesday, August 9, 2017


Week 2: Make Room for
Pleasure & Desire

When we're used to beating ourselves up and playing small, the gentle, whispering voice of desire doesn't have a chance. Which is why we first focus on making room for pleasure and desire by identifying and eliminating what drains you to free up your energy — physical and mental energy alike.

Results to look forward to:

  • Facing daily stressors, overwhelms and anxieties with more ease and facility
  • More control over your schedule (and your life)
  • Access to the part of you that knows what you want 
  • Power to make better choices for yourself

Group call 2: Wednesday, August 16, 2017


Week 3: Feminine Power

We cannot talk about female sexual desire and pleasure without talking about masculine and the feminine. In this module, you're going to explore the masculine and the feminine within you (we all have both qualities, like yin/yang) and learn practices to honor the feminine.

Results to look forward to:

  • Honoring and accessing your feminine power
  • Feeling more nourished and empowered 

Group call 3: Wednesday, August 23, 2017


Week 4: Letting Go of Limiting Beliefs

Our beliefs about sex, ourselves, and relationships are the foundation of our behavior. We act on what we believe; to change behavior, we must become aware of and choose our beliefs — about ourselves, about what is possible, and about what is true. During this module, we dive deep into processes to uncover limiting beliefs while we mine for your deepest desires.

Results to look forward to:

  • Let go of beliefs that no longer serve you
  • Release past relationship toxins and resentments

Group call 4: Wednesday, August 30, 2017


Week 5 & 6: Sex for Your Pleasure

Great sex is a mutually satisfying. If only one of you is happy with your sex life, then your sex life isn’t working. End painful power struggles and feel more joy, love, and respect.

You can feel revitalized, renewed, and inspired by sex. Sex can be FUN again! If it feels stressful instead of refreshing, you will benefit from sex for YOUR body.

If sex feels like “work,” it’s time to make a change. 

Sex for YOUR body is a 180 degree revolution for women who see sex as a chore, or for couples who are having sex on a schedule. There’s another way to have sex that renews, energizes, and fulfills women.

When sex is done without regard for the way women’s bodies really work, sex feels tiring and feels more like work than fun.

Results to look forward to:

  • Know and feel confident asking for what feels good to you — in your body
  • Understand why sex hasn't felt good before and knowing what to do now
  • Trust yourself and standing in integrity with your desire & intuition
  • Knowing your boundaries and non-negotiables and comfortably saying no to what does not align
  • Courage to ask for what you want
  • Learning how to give for your own pleasure and receive without shame

Group call 5: Wednesday, September 6, 2017
Group call 6: Wednesday, September 13, 2017


Week 7: Keys for Deeper Sexual Intimacy

In this last module, relationship is in the spotlight. You will learn about relational sexual dynamics, what works to keep sexual desire alive and growing in a long-term relationship and how to stay connected with a partner in difficult moments. You will also get recordings for you to share with your partners on topics such as what women want, how to touch a woman, "connection sex" and exercises to deepen connection with your current partner — or avoid pitfalls with a future one.

Results to look forward to:

  • Stay calm and grounded in anxiety-provoking conflict situations with your partner
  • Maintain your power in partnership without losing yourself
  • Stoke your own sexual fire in a long-term relationship
  • Ask for what you want with confidence 

Group call 7: Wednesday, September 20, 2017


Week 8: Stepping into Your Power

Regulate your own emotions, feelings, and anxieties to better soothe and comfort yourself during relational anxiety

Group call 8: Wednesday, September 27, 2017

This program is for you if you ...

  • Are struggling with sexual desire and want to rev up your libido
  • Feel less-than-courageous in asking your partner for what you want in sex
  • Awesome at making plans in your head, except it happens when you're making love (Find yourself in your head, making plans rather than making love)
  • Feel a part of you waking up to what's possible for you in sex

This program is NOT for you if you ... 

  • Want short-term solutions and are not interested in transformative personal growth
  • Do not believe that you are an active agent in your own life, capable of creating what you desire, and want a coach to change your life for you
  • Want to analyze your life rather than step into action to transform it
  • Are not willing to do the work between sessions and just want “talk therapy”

What's Included

Eight weeks of content-rich modules with audio recordings + worksheets

Check-in forms at the end of each module with email coaching
to keep you learning and growing

Eight 90-minute group coaching, teaching, Q&A calls

One 30-minute personal 1:1 coaching session

Want more 1:1 support? Additional personal coaching hours are available for purchase on an as-needed basis. 


Program Investment

This program will be priced at $899 once I launch it globally.
During this pilot phase, the investment is only

$299

How It Works

Once you enroll, you will receive an email with the first set of assignments. These assignments will reside in a password-protected section of this website. 

MODULES: Each module consists of one or more audio recordings, worksheets and assignments.

EMAIL COACHING & SUPPORT: At the end of each module, you fill out a confidential check-in form that I will receive over email. This is an opportunity for you to share your progress, name your challenges and ask questions. I will respond to all check-ins within 48 hours. 

GROUP COACHING: We will have 90-minute group coaching and Q&A call every weeks. During these calls, we will start off with a 15-minute teaching segment, then go into coaching and Q&A. All sessions will be recorded. All participants agree to confidentiality and can share identifiable information according to their comfort level.

PERSONAL COACHING: Should you want additional support, you will be able to buy additional coaching hours once the program starts, on an as-needed basis, in 2-hour segments.

To apply, contact irene@irenefehr.com. 


Testimonials

 


Money Back Guaranteed

If you do not get any value from this program, I will guarantee that you will get your money back.