When I Talk about Sex, I Am Really Talking about Love

When I Talk about Sex, I Am Really Talking about Love

I talk a lot about asking for what you want in sex. But you know what? What I'm really talking about here is love. Because in asking for what you want, you honor your desires—and when you honor your desires, you nurture and feed your soul with love so that you can overflow with love for others. And that's what we all want.

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5 Self-Care Practices to Win Against the Stress of Daily Living

5 Self-Care Practices to Win Against the Stress of Daily Living

You may not be able to reduce external stress, but you can change how you deal with stress on the inside. You can build your resilience to stress, converting your response to one that nourishes and heals you, rather than piles on more. Here are five essential daily self-care practices that will help you reduce stress and develop more resilience in life.

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What I Learned From My Sexless Marriage (via HuffPost Blog)

What I Learned From My Sexless Marriage (via HuffPost Blog)

I don’t have the secrets to your fantastic sex life, because only you hold the keys to your castle. What I have found is the process to reconnect to yourself so you can feel free in your body, enlivened, excited and turned on by your own self-confidence. As an intimacy and sexuality coach, I’m here to share the process with you and inspire you to believe that you can have this experience for yourself too.

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